If you are in need of immediate assistance and support please contact the following resources:
Need Support Now?
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988
988 the Suicide and Crisis Lifeline
If you or someone you know is struggling or in crisis, help is available. Call or Text 988 or chat 988lifeline.org
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Crisis Text Line
Text “Home” to 741-741
Crisis text line is here for any crisis. A Crisis Counselor receives the text and responds from a secure online platform. Here to help you move from a hot moment to a cool moment.
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National Alliance on Mental Health
Call 1-800-950-6264 or Text 62640
Offers peer support, answers questions, and provides practical resources and next steps. Designed for people living with a mental health condition, their loved ones, and caregivers.