SERVICES

Individual Therapy

Online sessions for residents of California and Florida

MY APPROACH

You are the expert of your life.

My therapeutic approach is very individualized based on your specific needs, personality, and goals for treatment. No two clients are the same, and I believe that requires my approach to vary from client to client. Overall, I am a Client-Centered therapist pulling most of my conceptualization of life events from Carl Rogers. My primary focus in working with clients is to foster our client/therapist relationship. I believe in unconditional positive regard and foster a non-judgmental environment to explore your reasons for seeking therapy.

FREQUENTLY ASKED QUESTIONS

I can help with:

  • Coaching

    For potential clients outside of California, or those who are looking for coaching rather than mental health support, I work to create a plan that works for your individual needs.

  • Trying to Conceive, Pregnancy, Perinatal, Postpartum

    Trying to conceive is a unique challenge that women often face alone. It can be isolating seeing friends and loved ones growing their families when you are struggling to get pregnant-you’re not alone! I have personal and professional experience in this area.

    Pregnancy can be such a challenging time adjusting to changes physically, emotionally, financially, and interpersonally. Whether this is your 1st pregnancy or your 10th pregnancy, I would be honored to provide support on your journey.

  • Young Adults

    Late teens and early twenties can be such a pivotal moment in your life! Whether you choose the college path, career path, or are still trying to figure out the right path for you, you are not alone! It often feels as if every choice you make is major, which can be quite overwhelming. I am here to support you in finding and determining what is best for you.

  • Families

    Families are constantly changing and shifting as children and parents age and grow individually. It can be difficult to manage these changes, and sometimes an outside party can facilitate tough discussions and help find solutions for each family member and the family as a whole.

  • Children & Teens

    As a former Registered Play Therapist, I have extensive experience in working with children and teens. Having someone other than a parent can often encourage children and teens to open up and share more challenging topics.